We have one, precious, very limited time in Earth. After all, how much time do you have to wait for relationships to work? or to be in control of your anxiety or depression? Life does not stop just when we struggle, which means that while we remain stuck in our old, automatic habits, we miss out on opportunities to achieve our goals, connect with others, or just enjoy life.

Your decision to seek therapy might not be an easy one, but speaks to your feelings of hope that you can live a fuller life, or find relief from your suffering. From a place of courage, you have decided that you are willing to face what is causing you pain and keeping you stuck. Although it takes time for change to occur, your time is precious and life is short, so we believe in the importance of facilitating the therapy process so you can achieve your goals in a time-efficient manner.

Our psychotherapy practice is dedicated to the efficient resolution of emotional difficulties that hold people back from achieving the success and freedom they desire. We work primarily with emerging adults and adults who are experiencing a wide variety of psychological problems, including anxiety, depression, long-standing difficulties in interpersonal relationships, and difficulty with life transitions.